The Accompanied Method

The Accompanied Method is a disciplined process that, while therapeutic, is not traditional therapy. It is built on the recognition that each of us is already whole; we simply sometimes need a companion to act as an accurate mirror of our true selves and reality.

Growth asks for more than beautiful ideas, spiritual language, or transcendent experiences. It asks for honesty. It asks of us to know ourselves — not just our light, but our shadow too. Not just the parts we are proud of, but the parts that ar

My friend Roberto @rob.santillan is very disciplined and has a strong work ethic. He is a person that accepts his circumstances which offers him peace and allows him to enjoy the fruit of his work. Talking to him, he said to me “I know who I AM

All beliefs are limiting because they quietly filter what we’re open to experiencing. When we hold a belief, we’re no longer experiencing life directly - we’re meeting our idea about it. In doing so, they impact our perception of re

Teachings like this help me remember to flow with life. Not from a passive place, but from a place where I am actively and continuously self-reflecting on where I am when I’m frustrated or stressed. I try to ask myself, Why am I experiencing st

Your life expands in direct proportion to how deeply you know yourself.

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daniello@theaccompaniedmethod.com